I know, that title is definitely a little bitchy- it can easily be said with the attitude of a hormone driven teenager, incensed by their parents' suggestion.
But, I'm not a teenager (well, on the surface) and I don't do resolutions.
I remember the first time someone told me about them, I was so small, a little slip of a girl (which is a whimsical way of saying "shorter and younger than I am now but with the same attitude) and I thought, "Wow, how exciting!"
I made them every year when I was younger:
"This year I will take a walk every day."
"This year I will get up every morning early and make mom breakfast."
"This year I will learn to do a split."
"This year I will run a mile every day."
"This year I will lose 20 pounds."
"This year I will be a more compassionate mother who speaks quietly and in constantly calm tones."
"This year I will be unflappable."
"This year....."
You get the picture.
The thing is, year after year after year, I disappointed myself. All those lofty goals and expectations, left a wake of un-acquired goals and each year, I lost a little more faith in myself. Even as I saw people around me not quite meeting their marks, they did far better than I did and little by little I felt worse about myself.
So, when last year rolled around, I thought, "If the Mayans are right, I could be far more evolved by the end of this year and if Western Culture's shock-factor approach to the Mayan calendar is correct, there might be an apocalypse and I may not be here at all. Either way, I should probably get my butt in gear."
So I chose one thing but NOT as a resolution. I chose it as a daily practice and I put as little emphasis on it as possible.
And one day at a time, like every thing else in this life, I did this one thing. I missed some days but, with a determination I didn't realize I had, I kept at it.
I don't know why this year of all years I managed. I don't know why it was easier but maybe I can thank that auspicious year of 2012 for a little boost in the evolution department. And despite everything that changed and moved and revolved and resolved and all the ups and downs, I did in fact spend one year creating a daily practice. A little thing, something that someone might call "nothing" but that "nothing" changed everything just enough to reset my orbit.
So, now I am mulling over something new as one practice comes full circle.
I am leaning towards spending a year honoring my body. A strange idea and somehow selfish - though I know it's really not.
So, perhaps it is time to honor it with a daily yoga and meditation practice.
Perhaps it is time to look in the mirror and see this skin I'm in and say, "Thank you" before moving into a sun salutation.
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